Yay! Back in the Saddle!
I’ve not blogged here in a long while now. Gone, but I hope not forgotten so much that picking it up again is going to be too much of a […]
Tag Archives: change
The Ego
When we hear about the ego we think of an abstract idea that is very difficult to associate with the actual experience of being human. We are aware that […]
Be Water? You Are Water
‘Be water? You Are Water’ is the title of my new book. I hope to have it available in 4/5 months, so it will not be a long book, […]
Change Is Predictable – Change Process Masters
Almost all of our emotional reactions are as a result of change. To understand this further I dedicated a chapter in my book to it (purchase here), because in […]
Thought begins and ends with Emotion
Change what you feel and your thoughts will follow
Finding Your Own Process
I make bones about the fact that I am not going to provide processes, that doesn’t mean that you can’t use processes, if they suit you, to achieve your goal. […]
The Next Logical Step (I Love My Body! part 2)
Following on from my previous post ‘I Love My Body!’ I have now come to a whole new place on the subject of my body. Recently I have been away […]
Resisting Change – The process in action
These past couple of weeks I’ve been on a cruise with Abraham Hicks, which as always is the best self awareness therapy a person can have. Not so much because […]
I LOVE my body!!!
I’m a practise what I preach kinda gal – and my focus lately has been on my body. At the beginning of every summer I start an exercise regime, […]
Practise Self-Awareness to bring Change in the World
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