Yay! Back in the Saddle!
I’ve not blogged here in a long while now. Gone, but I hope not forgotten so much that picking it up again is going to be too much of a […]
I’ve not blogged here in a long while now. Gone, but I hope not forgotten so much that picking it up again is going to be too much of a […]
When we hear about the ego we think of an abstract idea that is very difficult to associate with the actual experience of being human. We are aware that […]
‘Be water? You Are Water’ is the title of my new book. I hope to have it available in 4/5 months, so it will not be a long book, […]
Almost all of our emotional reactions are as a result of change. To understand this further I dedicated a chapter in my book to it (purchase here), because in […]
Change what you feel and your thoughts will follow
I make bones about the fact that I am not going to provide processes, that doesn’t mean that you can’t use processes, if they suit you, to achieve your goal. […]
Following on from my previous post ‘I Love My Body!’ I have now come to a whole new place on the subject of my body. Recently I have been away […]
These past couple of weeks I’ve been on a cruise with Abraham Hicks, which as always is the best self awareness therapy a person can have. Not so much because […]
I’m a practise what I preach kinda gal – and my focus lately has been on my body. At the beginning of every summer I start an exercise regime, […]
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