The Ego
When we hear about the ego we think of an abstract idea that is very difficult to associate with the actual experience of being human. We are aware that […]
Tag Archives: balance
… to get what you want
You have to be ok with not having what you want before you get what you want
#Emotional #Awareness is the #Key
I Am Water
As my research into my Africa With Autism project deepens, I begin to realise the scale of the challenge I am presenting myself with. On every level it is going […]
Coping with Anxiety & Depression
In order to gain clarity about depression, one must first be clear that depression is a diagnosis based on irrational negative thought processes – ‘thought’ being the operative word. Whilst […]
I LOVE my body!!!
I’m a practise what I preach kinda gal – and my focus lately has been on my body. At the beginning of every summer I start an exercise regime, […]
Parenting and Unconditional Love
What is unconditional love? Most people think that unconditional love is to look at something you don’t like and to love it regardless of the feeling of not liking it. […]
No Matter Where You Are In Your Journey
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What to do on a bad hair day?
A ‘bad hair day’ has come to mean a day where things don’t go your way and is generally frustrating. How do we deal with these days when sailing […]
Good vs Evil
Good and evil are merely ways of recognising vibration and the effects of a low vibration on a person and the effects of high vibration on a person. Of course […]
Thinking in the Clouds 