The Ego
When we hear about the ego we think of an abstract idea that is very difficult to associate with the actual experience of being human. We are aware that […]
Tag Archives: Anxiety
Everything is Working Out Perfectly
It would be easy for me to say that you don’t need to worry about anything, that you are fully supported by the Universe/God, who is always giving you what […]
The Next Logical Step (I Love My Body! part 2)
Following on from my previous post ‘I Love My Body!’ I have now come to a whole new place on the subject of my body. Recently I have been away […]
Coping with Anxiety & Depression
In order to gain clarity about depression, one must first be clear that depression is a diagnosis based on irrational negative thought processes – ‘thought’ being the operative word. Whilst […]
Resisting Change – The process in action
These past couple of weeks I’ve been on a cruise with Abraham Hicks, which as always is the best self awareness therapy a person can have. Not so much because […]
Meaningfull Interactions in Relationships
Relationships are core to our experience as humans and their are many different ways that we can experience relationships and none of which are wrong. Rather we need to have […]
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My Cat is Lost – Dealing with a situation of worry
One of my cats is went missing yesterday. She would not not come home for dinner, she is too nervous and territorial about her food bowl, so I know […]
Thought Awareness – with a little more detail
Most of the thoughts that you are having are not serving you, in fact you are not even aware of many of the thoughts your brain is actively thinking. So […]
Thinking in the Clouds 